Group Sessions!

Weekly Sessions, Expert Science-Based Nutrition and Lifestyle Knowledge, Practical Support and Suggestions. Want to know more about the group programmes? Please find more information about the Topics, Venue, Cost, Programme Start Date, etc. by contacting us.

Book a catch-up call and sign up to get notified.

Online and Face-to-Face

Learn the techniques and science for a fraction of the price compared to the 1:1 sessions!

Can't commute to the venue? Why not join our online sessions?

Invite us to your community!

Do you want us to cover a topic in your local community? Invite our nutrition expert to lead engaging sessions in your community group, whether it's your local charity, faith group, library, school, local club, local council, parent group, or fitness club. Nutriture will deliver personalised, science-based nutrition sessions tailored to your needs!

Join Our Group Programmes Today

Introductory Group sessions

Enquire about our introductory group sessions focused on specific health topics by Contacting Us

Eat Healthy, Live Better

Join our inspiring 6-week journey towards better health through food. Designed for small, supportive groups of up to 15 people, this programme combines expert guidance to help you build sustainable, healthy eating habits. We’ll explore practical topics each week through hands-on activities, discussions, practical tips and take-home resources. Whether you’re looking to improve energy, manage weight, improve your blood markers or simply feel better in your body, this friendly and empowering programme is your first step toward a healthier you.

The Ultra-Processed Trap

Join us for a 3-session group programme designed to open your eyes to what’s hiding in everyday products. In a friendly, small-group setting, you’ll learn how to spot hidden ingredients, understand how ultra-processed foods affect your health, and get simple, practical tips to make healthier choices. Come for the facts and leave empowered to take back control of your plate!