An Expert review About UPF - 2025
Read this article in the resources!
An expert review about ultra-processed foods published in the 95th edition of the Happiful magazine; co-written by Fiona Reid.
Read the article 'The truth about ultra-processed foods': https://nutriture.co.uk/resources
Presented Topics
British Association for Nutrition and Lifestyle Medicine
Optimising women's health in Menopause and Beyond Conference
Presented topic: Cardiovascular Disease Risk in Menopausal Women (2022)
Published elsewhere
International Therapist Magazine
Published article: A Gut Reaction (2015)
Guardian
- Pink Rice Smoothie Recipe (2014)
- Slow-cooked salmon curry (2014)
Yahoo Lifestyle (2014)
- How to make a traditional medieval period meal: Spicy beef roll with olives
- One pot comfort meal: Slow cooked Chicken Cacciatore with Penne recipe
- Summer barbecue side dish: Beetroot and black-eyed bean salad recipe
- Thai chicken rice for an easy and healthy dinner
- Almond and oat crescent cookies with laver seaweed
- Mussels in chorizo and paprika sauce
- Easter dessert: Healthy kids alternative to a sugary chocolate cream egg
- Chicken in lemon sauce with quinoa
- Guilt-free mango and chia seed pudding
- Kale soup recipe: How to transform humble kale into a tasty comfort meal
- Vegetable Vermicelli Noodle Upma
- Pork Pottage, a Traditional Recipe from Medieval England
Embrace better health! why not book an appointment with our RNTP, Priya Kannath. If you are unable to visit our nutritionist in Reading, Berkshire, please book an online nutrition consultation. Read more: https://nutriture.co.uk/work-with-me
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